The meaning of all practices is to bring the Spirit to the tip of your toes.
The goal is to awaken the inherent wisdom of every person during the class.
Once you know what Yoga is, you become your practice and your light shines…
Yoga is my best friend, my guide, my medicine, my therapist…
Online classes on Yoga History, The Bhagavad Gita, the Yoga Sutras, and the Essential Practices of Traditional Yoga.
Watch the video below or click here to start your journey today.
Another great day of going deeper into Traditional Hatha Yoga… one of the best meditations and workshops I have ever experienced was led by the wonderful Ubiratan ( Bira). Namaste!
My friend and brother Bira, thank you for rekindling the sacred fire again. I feel incredibly good after your amazing workshop and recommend anyone to get in touch with this fun, effective and easy way of Hatha Yoga.
There are really no words to describe how I am feeling after this past weekend after attending such an amazing Hatha Yoga workshop with Ubiratan Gonzaga . My eyes, heart and soul have been opened and awakened to my future life as a Yogini!
Thank you so much for an amizing workshop today here at edinburgh Community Yoga! Would love to learn more. Please let me know when you will be back. namaste. x
Very grateful of having received these teachings in such a complete, magical, effective and original=near as possible to the true yoga way, I will continue working to keep up with the higher level you have made me reach with your generosity, wisdom and love for us all. Happily, another Yogini more at school.