Audio – How to practice Yoga 24 hs a day, everyday, forever.
This is the first ten minutes of my new lecture. It was 01:24 hs long, where I explain in great detail what is a true Yoga practice and how to practice in everything you do for the rest of your life, and beyond.
I wish you get something from it, and may you come for a workshop with me.
Love, Yoga & Light,
Bira.