Video – A Yogic advice for the next months

The Summer is gone. The leaves of the trees are falling. The next months are the best period to deepen and develop your Yoga practice. Take advantage of the weather to  practice even more all the disciplines of our School.

Make your Yoga plan, take time to yourself, and move on to create the most joyful and productive Winter of your life.

Hare Om,

Bira.